Purple Corn Health Benefits

If we want the original purple corn, we want the Kculli variety. It is grown in Peru. From this variety derive various purple corn types. And the popularity of the nutritional power of Kculli seems to date back 2,500 years ago as evidenced from artifacts found in archeological sites in Peru. Some items belonging to the Mochica civilization obviously resemble the purple grain. Thus, when asking how powerful is purple corn anthocyanin, we glean over its effectiveness through centuries of use, through generations, even since ancient times.

The purple color is due to the rich cyanidin-3-b-glucosa or C3G content that is also responsible for a lot of its nutritional benefits. The famous and delicious Chicha Morada of the Andes folks is a purple corn derivative beverage found to be abundant with phenolics. Now here is the amazing thing—research says natural food with the most anthocyanin and phenolics count has the most powerful antioxidant activity.

Anthocyanin is a variant of complex bioflavonoid. It results to the purple, red, or blue pigment in fruits, veggies, and crops. Among its astounding health benefits (showing how powerful is purple corn anthocyanin) are helping in connective tissue restoration and its being anti-inflammatory. Furthermore, anthocyanin bioflavonoid normalizes blood flow and cholesterol levels. And all this, not to mention their antioxidant benefits.

After doing tests to see how powerful is purple corn anthocyanin, studies suggest that it protects and stabilizes blood vessels from oxidative harm, aside from promoting collagen health, and improving microcirculation.


Gathered from epidemiologic researches is that eating polyphenolic-rich food regularly can reduce heart diseases and certain types of cancer. Clinical studies done on humans and animals also reveal that increased polyphenol intake prevents the oxidation of LDL cholesterol, rendering it harmless even while in our blood system. This is crucial for remedying atherosclerosis.

Moreover, polyphenols and anthocyanin in purple corn can lower blood pressure, reduce the incidence of blood clots, and raise the antioxidant competence of the blood. This goes to show how powerful is purple corn anthocyanin.


In a pre-clinical test, two groups were given a fat rich diet for 12 weeks. However, one group was also given purple corn color extracts. This group didn’t increase in body weight and neither was this group affected by hypertrophy (increased size of internal organs), getting no adiposity trace from the fat tissues. The group also showed no signs of hyperglycemia (high blood sugar count), hyperinsulinemia (excess levels of insulin in the blood), or hyperleptinemia (increased plasma leptin levels). The latter has to do with no increase in the amounts of genetic codes that leads to tumoral necrosis (premature death).

The group that had no purple corn color extract had 100 percent increase or abnormality in all the aforesaid parameters. These test results show the biochemical and nutritional rationale behind using the anthocyanin in purple corn to treat obesity and diabetes, particularly for their prevention.


Colon and rectum cancers are known to be stubborn cancers difficult to treat. They’re said to be the second hardest-to-deal-with cancers to date. However, this is where we see how powerful is purple corn anthocyanin. The Nagoya University in Japan showed how in a clinical demonstration. In said demo the purple corn color extract proved to be more powerful than colon cancer, particularly as an impediment to its growth.

In another instance, two test animal groups were fed carcinogenic food—roasted meat and fish specifically. But one group was given 5% purple corn color extract. In the first group without the extract, 85% of them had colon cancer. While only 40% of the second group that had the extract developed it.

How powerful is purple corn anthocyanin? No question about it, God the Creator designed it to be more powerful than the deadliest diseases. Thank God we have purple corn juice in these times when deadly diseases strangely pop up almost from nowhere.