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Showing posts with label Do You Easily Catch Cold. Show all posts
Showing posts with label Do You Easily Catch Cold. Show all posts
Monday, July 16, 2012

Do You Easily Catch Cold?

Do you easily catch cold? Do you easily get sick? Then you have problems with your defense system. Your body is supposed to have the natural ability to fight ailments. But if you easily get sick, it might be a serious symptom of immune deficiency. And that's bad news.


Moreover, having a bad cold often messes up your mornings and your day in general. But here's some remedy.

Why Does the Immune System Get Problematic?

The immune system is strengthened by nutrition we get from food, oxygen, and water. The reason you easily get sick is that your immune system is weak, and this is due to terrible nutrition lack. Do you easily get sick? You're probably lacking needed nutrients and probably eating the wrong food. For instance, you should be getting more micro-nutrients as well as macro nutrients.

Macro, Micro?

Macro nutrients are what we get from food that build our body bulk, like fats, protein, and carbohydrates. We need enough of them but we also need micronutrients for our immune health. Many people get more macronutrients thinking that the bigger their muscles or the bigger their size, the healtheir they are. Immune health does not depend on size. It largely depends on nutrition intake. You may be slim and yet very healthy inwardly and seldom get sick.

More Fruits More Nutrition?

You may be eating lots of fruits but somehow, you wonder why you still easily get sick often. Do you easily catch cold even though you eat lots of veggies and fruits? Well, no wonder, because a lot of veggies and fruits sold in the market today are heavy with chemical pesticides or grown using chemical fertilizers. If you want more nutrition, you have to get organic veggies and fruits picked freshed straight from the garden.

Now, the question is, do you get that kind of quality? Or do you just get veggies and fruits from the market or grocery? They're of some value, but you'll never get the right amount of nutrition you need from them. You'd even get the harmful effects of chemical fertilizers and pesticides. No wonder you still get easily sick. And it would be a pity if, having consumed so much fruits and veggies, you still get deadly diseases.

So what should you do?

You need natural food supplements. I never thought natural supplements were really necessary--I thought they were just added expense and just made somebody earn money at my expenmse. And eating fruits and drinking kalamansi juice daily were enough--until I noticed how quickly I still got sick despite my regular exercises and healthy diet of fruits and veggies. Worse, my PND (post nasal drip) made sure I had a never-ending cold, cough, and worse, quasi-palpitation. And sometimes I even had fever. I felt so weak, even if I ate apples, bananas, and other fruits, plus veggies, and kalamansi juice on a regular basis.

Later, I found out that fruits and veggies sold in the city were not that healthy anymore. They're seldom fresh and you never know what chemicals were applied on them. Neither did synthetic medicines work. I couldn't take synthetic vitamins because I was (and am) allergic to them. So, how did I get rid of my post nasal drip?

I started taking natural supplements from organic fruits and which were made nearly as good as freshly and newly picked fruit from the tree. They called the process "nano" technology. Moreover, fermenting fruits the proper and healthy way reportedly multiplied their strength by some 5 to 10 times, thus making them as effective (or more effective) than a freshly picked fruit straight from the tree.

Today, post nasal drip does not bother me any longer and even if people all around me sneezed and coughed hard with bacterial emissions (in an air conditioned room) I don't get affected so easily, by God's grace. I very seldom get sick even during flu season when people around me get sick right and left. This is all God's wonderful works! God provides natural supplements and the technology to keep them powerful. Today, I feel a lot much healthier and stronger.

Do you easily catch cold? Start taking natural supplements. To try the delicious healthy taste of purple corn juice, please contact me through my numbers or email address found on the blog sidebar.

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